Meditation+Wellness+Retreats

I’m Amanda - Certified Meditation & Breathwork Guide, Wellness Educator & Speaker & Retreat Curator.
I support women and young people, to cultivate wellness practices that are doable and sustainable. My approach is rooted in simplicity, offering short, impactful practices that meet people where they are - especially those who are busy, neurodiverse or seeking alternative ways to practice wellness.

ABOUT

Me! No Pause Retreat - Morocco

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Me! No Pause Retreat - Morocco +

Let’s Chat

Jumping on a call on a call helps us to connect with each other on a deeper level and make sure I’m the best person to support you to achieve your wellness goals, or execute your event. I offer a no obligation, 30 minute complimentary call, to discuss your needs and how we can brings your wellness goals to life.

LET'S CONNECT

Meditation doesn’t have to look like sitting cross-legged, palms up with your back straight. It’s whatever you put your mindfulness to©

Amanda L McGregor

Companies/Brands I’ve Worked With

Testimonials

  • Celica

    What an incredible experience! I always wanted to do a retreat but it’s challenging to know if the experience will live up to your expectation. Well in this instance Amanda and the team far exceeded any expectation i had initially. Everything was planned and executed beautifully and to a very high standard. We took part in almost all of the optional activities and learned so much about ourselves and got so much tools to use in our everyday lives.

    The workshops were incredibly useful and even the ones that we initially thought weren’t for us, turned out to be extremely powerful and even brought about tears with just how intense and valuable they were. Full Review on Google

  • Carron

    Beautiful soul thank you for sharing your dream and courageously creating those safe spaces where we can be ourselves. Spaces where we embrace and clothe each other in the joys of womanhood. Your retreats reflect your quiet, gentle spirit. Looking forward to many more with you. goes here

  • The Amos Bursary

    I wanted to extend our gratitude for the wellbeing workshop you facilitated for our students recently. Your expertise and dedication truly made an impact on all participants.

    The feedback from the workshop has been overwhelmingly positive. In fact, 98% of our students reported that their wellbeing had improved following your session. This speaks volumes about the effectiveness of your approach and the value you brought.

    Your ability to create a supportive and engaging environment, coupled with your insightful guidance helped our students gain valuable tools and insights to enhance their wellbeing both personally and professionally…

  • Edith

    I love the space you created today. The meditation during my facial really helped me to relax in a way that I've never experience before. Thank you.